Why dieting doesn't usually work

Listen to your body... stop dieting. Focus your willpower in important stuff.

http://ift.tt/1pJKsui

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but…